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Online Training
Every Gymstick comes with a Manual, which includes
instructions on how to use Gymstick. The back page of the
Manual also gives instructions on how to register for the
on-line service, which is free of charge for six months for
anyone who has purchased a Gymstick.
The Gymstick online Training service helps you to create
your own individual training program and to keep record of
your training sessions and eating habits. The service includes
all Gymstick exercises with clear instructions and photos. The
service also includes comprehensive instructions on stretching
and gym training. The Gymstick training service will make it
easy for you to create an effective, personal fitness program.
The service is available in English and Finnish.
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