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Who Uses Gymstick ?
“The variety of exercises, simplicity
of resistance adjustment, safety and ease of use, are all
components of why we use Gymsticks in our guest programs and
recommend and sell Gymsticks to our guests for their ongoing
in home exercise programs.
Ben
McCabe, Phys Ed Manager & Personal Trainer
Camp
Eden
Health Retreat (Queensland)
I have found Gymsticks to be a useful tool for resistance training with
cancer patients. The different levels accommodate a range of experience
and limitations and, best of all, the patients love them. Many cancer
patients who are based in regional areas have found the home-based
program, using Gymsticks, to help with their recovery from cancer.
Steve Pratt, Nutrition and Physical Activity Coordinator
The Cancer Council Western Australia
The
Gym on a Stick. Versatile, Portable, Affordable & FUN!!
A
great training tool for every day of the year anywhere you go.
Can’t
make it to the gym? Well, now the gym can come to you in
the form of the Gymstick. Almost anything you can do in
the gym can be done with the Gymstick at home, at the office
and even on holiday. As
a personal trainer I really enjoy the added value that this
amazingly simple tool offers my clients. Whether in a
group or in a one-to-one session, the Gymstick has filled a
need for a versatile, portable, affordable and FUN fitness
tool.
Catherine
Weber, Personal Trainer (Western Australia)
“Gymstick is a fitness tool, which enables you to work efficiently
and safely on your muscle condition, mobility, oxygen uptake
and co-ordination. Gymstick is a challenging but easy to use
tool for fitness, rehabilitative exercising, office exercising,
competitive sports training and maintaining your physical
condition on vacation and on business trips. In addition to
all of this, Gymstick is also affordable and easy to store.
Exercising with a Gymstick is fun and rewarding because there
are so many movements to choose from and the instructions
are nice and simple. Have a good workout!”
Riku Aalto Physiotherapist, Personal Trainer FAF Finland
(Fitness Academy of Finland)
”The biggest problem in modern society is that we don’t work
enough on the human body’s hundreds of muscles and this causes
deterioration of support and locomotory systems. Gymstick
is a versatile device for effective rehabilitating and working
on the different muscle groups. It is a continuation to stick
exercising but it is a more efficient way of working on your
muscles because it enables you to work against resistance.
I recommend the Gymstick, it is very efficient!”
Jussi Kirjavainen, Physiotherapist Sport Institute of Finland
“Gymstick is simple, effective and easy to use. It encourages
people to work out in groups as well as individually at home.
The purpose for Health Gymstick Classes is to acquire good
muscular balance. We can do this by activating the deep muscles
of the torso and in doing so improve body and movement control.
This will also enable us to stress the body enough but not
too much. Health Gymstick Classes include a lot of muscle
conditioning exercises, which improve mobility and balance
without the person even noticing it. I recommend the Gymstick
for fitness and health exercise groups as well as for individual
exercising to boost and inspire individual training.”
Marianne Kyrklund, Specialized physiotherapist, Master of
Public Health The Finnish Health Exercise Institute
”Gymstick is easy to use and safe, even for senior citizens.
It is a simple device and it is easy to adjust the resistance
according to how you feel during the workout. It is easy to
store and it doesn’t take up too much space. Gymstick is fun
and enjoyable!”
Anni Kivinen, retired
“Gymstick is an outstanding equipment. The first time I saw
it, I was immediately sold. The best qualities of Gymstick
are its safety and diversity. By exercising 30 minutes at
a time, three times a week with a Gymstick, you can maintain
your muscle condition and oxygen uptake at a high level. Even
an athletic person can raise their heartbeat to the endurance
level by doing muscle-conditioning exercises with the Gymstick.
It is extremely efficient for working on your co-ordination.
The Gymstick videotape is excellent for individual training.
Gymstick is especially well suited for young athletes.”
Eki Rinkinen HIFK (Helsinki Ice Hockey Club) junior ice hockey
coach Personal Trainer
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